Congratulations! This is your third as well as last trimester, you and your baby still have a bit of growing period. Some moms-to-be who are experiencing pregnancy symptoms week 28 are known for their lack of sleep. If you cannot sleep at night, do something relaxing.
Instead of cleaning the home, you may feel the urge to do it now, Nesting! Read a book, have a cup of tea or listen to your favorite soothing songs can be good options to consider. After that, go back to your bed and try to sleep.
Now you have entered in the 7th month of conception, only 2 more months left. You still have some wonderful baby developments in store so, take care of your diet every day.
Baby at 28 weeks pregnancy
Your soon-to-be baby is now as big as eggplant this week. 28 weeks old fetus measures around 14.8 inches and putting a lot of fat, weighs around 2.2 pounds.
This week, the baby is going to experience REM sleep, which means he or she now starts dreaming. Baby’s eyes have been closed so far but now the baby can open his or her eyes with those fluttering eyelashes. Aww! Cute.
Baby at 28 weeks stick out his or her tongue at this stage, nobody knows the exact reason but maybe tasting amniotic fluid.
28 weeks pregnant ultrasound
Baby is starting to develop fat so that his or her wrinkly face can get smoother. The lungs are now in the finishing stage but if he or she will be born this week, the baby can survive with a bit of artificial help.
Baby is not only getting bigger but also smarter, just a couple of weeks left to hold your baby in your arms. As soon as pregnancy symptoms week 28 occur, you will have 2 appointments in a month with a doctor but no need to have a screening test although you would love to get a peek inside your belly.
You do not need to have more than a couple of ultrasounds in conception unless your doctor recommends you for extra monitoring. Be patient, after a few weeks, you can see your baby as much as you can.
28 weeks pregnant belly
Your doctor will measure your belly as well as your fundal height, distance from the pubic bone to the top of the uterus. It should measure around 26 to 30 centimeters at a prenatal appointment. If you have normal fundal height, it means the baby’s position and growth rate are on track.
For a woman who is pregnant with twins, it is hard to know the average of fundal height that is why doctors usually do not measure.
As your belly growing day by day, you may get tired easily now due to extra weight. Do not worry about it, everything will be revert to its normal position once you deliver the baby.
Also read: Pregnancy symptoms at 27 weeks
Showing at 28th week first pregnancy
It is hard to not compare your 28 weeks pregnant bump with your friends but does not fret if you have a little smaller than others. Like babies, belly bumps have different shapes and sizes. And let us tell you a fact, your bump size is nothing to do with your baby’s growth rate.
With your first pregnancy, you probably have a neat belly bump because stomach muscles get very tight. But you will have a different bump with a second child as your muscles are laxer now. It is also depending upon a number of babies inside your belly, Twins!
28 weeks pregnant what to expect
Bloating and gas
As your uterus is getting bigger, putting plenty of pressure on your rectum. Pregnancy hormones are the reason behind relaxing intestinal muscles, and you may go through bloating and gas at pregnancy symptoms week 28.
28 weeks pregnancy cramping
Lower abdominal and leg cramps are common starting from the second trimester. You can prevent cramps by some stretching exercises at home or book a prenatal massage recommended by your doctor.
Talk with a sleep therapist about some relaxing tricks that can help you to have good sleep at night. Try to find a comfortable sleeping position. Do not afraid to take a nap.
28 weeks pregnant headache
This is one of the most common and frequently occurred symptoms included in pregnancy symptoms week 28. As you probably have less sleep and a lot of anxiety about the delivery, it can trigger a headache. Practice good postures, stay hydrated, and rest can be good options.
Stomach pain 28 weeks pregnant
As the uterus is now preparing for final stretching and labor, you may experience sharp abdominal pain. But if it lasts for more than a minute, let your doctor know about it.
Other symptoms include:
- Frequent urination
- Trouble sleeping
- Bleeding gums
- Stuffy nose
Also read: Pregnancy symptoms at 29 weeks
Pregnancy transformation during pregnancy symptoms week 28
Your breasts already producing your little one’s first food, a yellowish fluid known as colostrum. And here is a little surprise, some of it may come out a bit earlier. So, wear a comfy bra.
Braxton hicks’ contractions
As you are getting closer to labor, these contractions may have experienced more frequently. Keep an eye on regular contractions and changes in position can be helpful. But contact your doctor immediately if it seems more than usual.
Shortness of breath
The growing fetus is crowding lungs and diaphragm and making it difficult for you to catch a breath. Speak to your doctor if you have any concerns.
It is also known as the mask of pregnancy; it is caused by pregnancy hormones. Hyperpigmentation can happen if you already have a darker skin tone resulting in freckles, moles, and Linea Nigra.
Precautions during 28th week of pregnancy
- Start doing kegel exercise if you are experiencing bladder leakage.
- Find out your RH status after pregnancy symptoms week 28 occur.
- Change your wardrobe and let your doctor know about breast changes.
- More intake of iron has been proven good in the third trimester.
- Try to avoid fish oil supplements.
- Get to know different ways to soothe your skin.
- Take care of your meal and stay hydrated.
Checklist – pregnancy symptoms week 28
- Count your baby’s kicks
- Find out ways to relieve pain in labor
- Plan about birth control
- Schedule your next prenatal visit
- sign up for breastfeeding classes