Why Am I Craving Pickles in Pregnancy? | Is It Safe To Eat?

As you grab the fourth bottle of pickles from Walmart, you may be wondering, “Why am I craving pickles?” “Is it me or do other women also experience these tangy cravings?” “Do pickles go well with peanut butter or whipped cream?”.

Well, grab a jar of pickles with some barbecue Lays as we go full pickle mode in this article!

Also Read: When Do Pregnancy Cravings Start?

Pickle Passion!

Pickle with curry and flatbread, deep-fried pickles, pastrami roll-ups with pickles and cream cheese, or just pickles topped on your favorite pizza or stuffed inside that juicy chicken burger. Pickles, inevitably, can go with anything. You name it, you got it!

No doubt it becomes a quintessential craving in pregnant women. You may munch in dill pickles with salted crisps and sour cream every time you rummage through those kitchen cabinets.

Which makes you wonder, “Why am I craving pickles?” Let’s sort this out for you.

Also Read: Can You Have Pregnancy Cravings at 4 Weeks Pregnant?

Cravings and Pregnancy- What’s the Link?

There may be times, several times in pregnancy, when you feel like devouring every edible item in your kitchen! And these urges can pop up anytime. So, it may be 4 am in the morning. And your tummy will be leading you back to the fridge!

So, what are these cravings? Cravings are the sudden desire or urge you have to eat a certain food item. And are these normal? Absolutely!

Pregnancy gets you craving for all sorts of things. You may desire a snack you normally would never tale. Or even make you hate your most favorite ice cream flavor!

Also Read: Early Signs of Pregnancy

Expecting a baby or cravings?

With all these trips to the kitchen, you may be thinking, “Why am I craving pickles?” The changing hormone levels in pregnancy may explain this.

During pregnancy, your sense of smell and taste are heightened. As your hormone levels fluctuate. That means, your senses become sharper. Hence you are quicker to appreciate the smell of anything nearby. Which causes these cravings to appear.

This may also cause you to develop food aversions. And even nausea and vomiting. Known infamously as morning sickness. This is the body’s way of protecting the mummy to bee from any harmful food.

Also Read: Hunger During Pregnancy First Trimester

Running Low on Nutrients?

Cravings can also be taken as a ‘stress signal’. A way of your body making you summon foods containing nutrients that you are deficient in.

So, when you feel like having Nutella dipped strawberries or chocolate-coated cookies. It is actually your body asking you to store up on magnesium.

The same is the case with wanting those lamb kebabs. Craving red meat signals an underlying iron deficiency.

‘’Why am I craving pickles?”. That is cause pickles, along with olives, the snack pack of plain salted pringles, or the Ritz cheese crackers may be a way of telling you. You are low on sodium. Hence these salt cravings.

Also Read: Are You Taking These Tablets Before Pregnancy?

Nutritional Content of Pickles

“Why am I craving pickles?”. You asked yourself as you reached out for your fourth helping of dill pickles of the day. So, is it okay to eat pickles?

Pickles may not be the healthiest snack. Their nutritional value is comparatively low. They have very low levels of cholesterol, protein, and fat. However, they are a good source of sodium and iron. They may also provide some, but not that much, calcium, as well as Vitamin C and fiber.

Different types of pickles have different levels of nutrients. Based on their ingredients. So, a quick check at the label mentioning nutritional facts may help.

Pickles themselves aren’t that nutritious. But coupled with another meal such as some flatbread or chicken tikka masala curry. They increase the probiotic content of the meal as a whole.

Also Read: Can You Eat Chinese Food During Pregnancy? Is It Safe?

Health Benefits of Picking Pickles in Pregnancy

Pickles when consumed in small amounts may actually provide some health benefits.

Electrolyte Balance

As we saw above, the salty taste that makes you crave pickles is because of the sodium content in pickles. They also contain potassium. Hence, they can help regulate the electrolyte levels in your body. This is very important in pregnancy.

As any derangement in the levels of salts in your body can be harmful to both you and your baby.

Also Read: Mushrooms While Pregnant – Are They Safe?

Tackling Your Tummy?

That jar of dill pickles you reach every time you order a beef burger. It doesn’t only serve the purpose of satisfying your taste buds.

Pickles don’t spoil owing to the good bacteria present in them. Which when consumed, can cause these good bacteria to multiply in your tummy. And hence aid in the digestion.

Immune Boosters-The Pickle Edition?

Pickled fruits and vegetables aren’t cooked. Hence the antioxidants in them are preserved. Which may strengthen your immune system by fighting against bad free radicals.

Pickles are also a rich source of vitamins C, A, and K. As well as contain minerals such as iron, calcium, potassium, and sodium. These essential nutrients may boost immune responses. And help you from falling sick in pregnancy.

Also Read: Is Eating Hot Dogs Safe In Pregnancy?

Pickle Problems?

Why am I craving pickles? That is because pickles are, no doubt, a convenient and tasty go-to snack. Sure, you may be craving pickles with peanut butter and salami sandwiches. Or may want to casually drop in some pickles on your chilidog pizza. Or incorporate them in your chipotle or cheeseburgers.

But too many pickles can actually be harmful. And for a lot of reasons too!

Well first and foremost, too many pickles mean too much added salt. This in turn puts you at risk for developing gestational hypertension. It can also lead to dehydration.

Too many spices in the pickles can cause heartburn and acid reflux. Especially if you already have trouble with gastritis. And other tummy issues.

Also, pickles that use oils as preservatives means too much cholesterol. And this means, further risk of pregnancy-related complications.

Also Read: Healthy Snacks During Pregnancy

Pickles or No Pickles?

Whether it is peanut butter and pickle sandwiches with barbecue and mustard sauce. Or pickle with potato and tuna salad.  Or maybe just a delectable dill pickle dip to accompany those crackers and tortillas!

You may want to give in to those cravings. But, in moderation. You will have plenty of time to catch up with those pickles later!

Mor Useful Articles

Dr. Syed Ahmad Raza
Dr. Syed Ahmad Raza

Medical Officer at Ammar Medical Complex, Founder at Therightparenting and Owner and Founder at OOPER with Syed Ahmad Raza

Find me on: Web | Facebook

When Do Babies Start Laughing? How To Make Your Baby Laugh?

Laughter is the best medicine, they say. And what is even better than hearing your tiny bundle of joy laughing for the first time! It is, no doubt, the favorite developmental milestone that your baby achieves. By now, you might be wondering, “When do babies start laughing? “. Well, you may want to work on new silly faces, and jump into this article, as we take a sneak peek at ways to keep your baby laughing!

When To Expect The First Laugh?

So, you’re going about doing the normal baby duties one day when you suddenly hear your baby letting out a cute laugh! And surely your heart fills up with love and joy. If you haven’t yet witnessed this glorious moment, you would be asking yourself, “When do babies start laughing? “

Social smile aka your baby’s first deliberate smile appears around 6-8 weeks. Most newborn babies smile during their slumber, or often when they are passing gas. After 2 months of restless days and tiring sleepless nights, this toothless smile is nothing but a mood lift.

Most babies have their first laugh around 4 months of age. But this is not a hard and fast rule. Some babies may achieve this milestone earlier and others a bit later. Surely, whenever your ears hear the sweet sound of that soft laugh or coo, there’s no going back! All you would want if to keep on hearing it again and again.

Also Read: When Do Babies Roll Over?

Significance Of Your Favorite Laugh

Your babies giggle instantly becomes your most favorite melody. And why shouldn’t it be? Maybe you’ve been looking forward to this day since you first welcomed your ray of sunshine.

Learning how to laugh is surely an important and significant part of your child’s growth as it is another step towards their communication with you. It shows that your baby is active and intrigued by your presence. It also means that their brain is developing normally as is required at their age.

Smiling and laughing means that your baby is figuring out human behaviors. They are better adapting to their surroundings. They also are getting a hold of how to get your attention and their communication skills are developing smoothly.

Also Read: When Do Kids Stop Napping?

What Milestones Does Your Baby Achieve Before Laughing?

So in response to your question, “When do babies start laughing?”, we have figured out that the answer to that is around 4 months of age. But which other milestones does your baby climb on the ladder of growth and development before learning how to laugh?

Laughing is described as generating sounds, mostly in response to a happy or positive stimulus. So before your baby can let out a proper, but surely adorable laugh, they may be able to make noises like cooing or gurgling. These wonderful sounds may be heard by you anywhere from around 6 weeks to 3 months.

It is surely progress, starting from random sighs and sounds, to coos and gurgles directed at you, objects, or even pets.

Also Read: My Newborn Makes Weird Noises While Sleeping – Is It Normal?

How To Make Your Baby Laugh?

After successfully answering the question, “When do babies start laughing? “, the next question that pops up is, “How to make your baby laugh? “

The laughter of your baby is nothing less than addictive. Once your baby has learned how to laugh, their giggle becomes the highlight of your day! And now, you might want to mount on the amazing quest of finding ways in keeping your toddler amused.

Well, look no further, as we have summed up a few ways in which your baby and, definitely you, will be having the best time laughing together.

Making All Sorts Of Noises

Laughter is a means of communication. And if you want your baby bear laughing their heart out, you should be able to establish a safe space for communicating with them. This includes having a baby talk with them, which includes babbling and cooing with them.

Babies have been found to be more responsive to auditory stimuli. You may want to start working on making funny noises, popping sounds, blowing a kiss, or just having a silly, but cute, baby talk.

Also Read: Best Toys For 6 Month Old Babies


What’s a better tactic to set those giggles into motion than by engaging in a fun play date. You can start by maintaining good eye contact. This is important as you want your baby to be actively engaged and ready for action too!

Peek-a-boo is an all-time favorite game, both among kids and adults. And it’s the best and easiest way to get your baby boo laughing.

One thing to remember here is that your baby may not respond to this hide and seek game before 6 months of age. This is because ‘object permanence’, that is the ability to understand that there is something present even when you can’t see it, develops around 4-6 months of age.

Playtime with your baby boy only serves as a key to that adorable laughter, it also strengthens the bond you two share. And in the long run, it is the best thing for your baby’s happy and healthy growth.

Also Read: Fun Things To Do With Toddlers

Tickle And Touch

Nothing makes your baby laugh their belly out than tickling their cute baby feet and tummy too! You may want to be gentle as they have very sensitive skin. Apart from tickling, gently touching or kissing them on their hands or feet, and even blowing raspberries on their tummy can make them laugh like anything.

Also Read: Breathing Problem In Children After Birth

What To Do If Your Baby Hasn’t Started Laughing?

By now we have safely answered the question, “When does your baby start laughing? “. But what happens if your baby hasn’t started laughing, even after 6 months of age.

You may want to talk to your doctor about the developmental progress of your child. Your doctor would most likely prove into your child’s growth, asking if they have attained other milestones yet or not.

If, in any case, your doctor sees any developmental delay, they may advise further evaluation of your baby. There are therapies available that engage your child and help them to keep pace with other children of their age.

Frequently Asked Questions


After getting to know about when do babies start laughing, you may be eager to know why do they laugh or smile. To sum up, laughing or smiling is an important milestone that predicts normal brain development. So, be happy. The evolving communication skills are on track. Most importantly, your little bundle is growing up and figuring human behavior. He is a cute attention seeker and seeks your smiles back


  • Don’t go for stimulation overload. In short, if the baby is not in the mood, don’t try for more time. Leave him until he feels to laugh. The laughing drive can work maximum only then.
  • Your little baby has its own little world. Don’t peek so much into it to make him smile and laugh.
  • Give premature babies some more time. To clarify, such babies need extra weeks or months to grin. As a general rule the more premature your baby is, the more time it will take to carry such milestones.
  • Lastly, care for babies’ naps, exercise or downtime. They can’t raise cheeks for you if hungry, tired or restless.


From the little chuckles to full belly laughter, what actually happens in babies” head is inspiring to know. When do babies start laughing and how do they do so is a cute story of mind to know.

At the age of 6 to 8 weeks, when baby gives an anticipatory smile, this process of continued smiling goes on. In short, these facial expressions are discrete emotions. And, are innate. These chuckles at few early weeks of life depict the reflection of inner emotions.

As babies age, their vision widens. They take the whole face in their gaze rather than just eyes. To sum up, this is a process of positive associations of your angel with you.

Furthermore, after more than 4 months of age, mouth-open smiles with pinched-eyes are playful. And, simpler smiles with no cheek raising or pinched-eyes are cautionary. So, try to differentiate between these two.

When reaching to 6 months of life, babies do “smile exchanges”. This is a sophisticated form of communication that coordinate their gaze with someone. A process called ‘”joint attention”.

Around 9 months, levels of anticipatory smiling predict social competence.

Finally, around 30 months or more, there has been seen an urge to the inclination to engage with other people in big babies.


You are tired to think of when do babies start laughing. Hands down! You don’t need to worry if your baby isn’t smiling or laughing at one year of age. There are a lot more ways you can create to make your baby giggle.


The first-ever, best, yet the simple way you can go for, to entice a 1-year-old to laugh. But, be sure they know you well first. You might scare them in such case. So, if you do peek-a-boo, you can generate a sparkle of anticipation gleam in the eye. And, stop if he stops to laugh to avoid stimulation overload.


You are the best mate to your baby. Try to get involved in him. Make him see the mother-nature and, share the stories of swinging flowers and dancing trees to see the sparkle of a laugh. Share the tales of three stooges. If he doesn’t laugh now, then when? On the other side, be as enthusiastic as he shares his cute little stories.


The cracky meow or melodious Ku-ku will work for you. And, the smooches. Put pants on the head. Or, throw popcorns in air. Or, laugh out hard yourself. You can see the cute little cheeks blushing out now.

Dr. Syed Ahmad Raza
Dr. Syed Ahmad Raza

Medical Officer at Ammar Medical Complex, Founder at Therightparenting and Owner and Founder at OOPER with Syed Ahmad Raza

Find me on: Web | Facebook

How To Get A Woman Pregnant Fast? | The Right Parenting

One of the most awkward topics of discussion for couples around the world is when they have to talk about babies. At times one of the two partners might not be willing and need more time while the other one is desperately waiting to get pregnant. In the latter case, “how to get a woman pregnant fast” is the most occurring thought in mind.

This situation surely is bad but the worst comes when a couple wants to conceive but they are unable to do it despite trying. There are thousands of couples around the world struggling with depression of not being able to conceive. Imagine having to wait for months and months until you successfully do it.

But when there’s a will, there’s a way. There are certain proven ways in which you can get a woman pregnant fast. Here are the most prominent ones.

Stop Stressing about it!

We know that it is hard to calm down when you are going through all this, but controlling stress is the key here. Many studies suggest that people who take a lot of stress start releasing an enzyme called alpha-amylase. This enzyme is linked to difficulty in getting pregnant.

The moment you ask someone “How to get a woman pregnant fast?” you are certainly going through a lot already. Try exercising and meditation and figure out what works best for you to control stress. Once you are over it, you can start trying in a healthier way.

Start taking a healthy diet to get a woman pregnant fast

Consider this, your partner is now going to carry another human being inside her. She needs to be eating healthy not only for herself but for her baby too. Eating healthy is easier said than done because you have to make major lifestyle changes.

The woman will have to get all the required nutrients for healthy and regular ovulation. Eating vegetables, proteins, and complex carbohydrates in the recommended ratio will also help her in maintaining a healthy environment for the baby and the chances of carrying out a healthy pregnancy will increase.

Get a checkup done

Before you start trying to get pregnant yourself, it is always best to consult a doctor and a genetic counselor. Understand the pros and cons, chances and requirements for having a healthy conception and pregnancy.

Your doctor will check up both partners and suggest how you can get her pregnant fast. She might have to take some supplements like folic acid to create a favorable environment for the baby inside her body. A healthy pregnancy is even more important than getting pregnant in the first place, it is the best idea to start with professional help.

Understand the cycle

It is common knowledge that you cannot get a woman pregnant throughout the month. There are certain days in which she is ovulating and if the sperm reaches the egg during those days, only then you can expect to get pregnant. All you have to do is to know exactly when she might be ovulating.

The process is simple, first of all, the woman has to be sure about her normal menstruation date. The egg is released almost 13 to 14 days after her periods start. You can start trying to get her pregnant one week after her periods end. This will boost the chances of getting pregnant because sperm can live inside a woman for up to 6 days. Whenever the egg is released, the sperm will find it.

Stay in the bed for some time after sex

People have believed for a long time that staying in bed after having sex and keeping your feet in the air can help you conceive. This is not entirely true. Doctors suggest that staying in bed surely increases the chances of getting pregnant because the sperms can move inside the cervix by then. But keeping your feet in the air will not help you.

In fact, the movement of sperms in the cervix has nothing to do with your position. Waiting is good but doing anything funny won’t help. Also, avoid going to the toilet for at least 20 minutes after you have sex. This boosts your chances of getting pregnant fast.

Do not overdo it!

Some people falsely believe that having sex again and again when you are ovulating will help in conceiving sooner. This is not exactly how it works. Researchers suggest that having more sex can only help you if you do it every other day, have a lot of sex in one day has nothing to do with fast conception.

If you do a lot of sex in one day you might get very exhausted which is not good for people trying to conceive. The key to getting pregnant in a healthy way is to enjoy the act itself. Your sperm can live in her body for 6 days. And even if you do not have sex for a day or two, your chances of getting pregnant won’t be affected.

Try missionary position more

Relying on sex positions to help you get pregnant is not a smart thing to do. There are millions of myths about how very uncomfortable positions will help you get pregnant. While we assure you that these things have nothing to do with getting a woman pregnant fast, there are chances that a missionary position might help you.

Some researchers believe that this specific sex position allows the sperms to go directly into the cervix, reaching where they have to. Although the majority believes that you can still get pregnant through almost all sex positions.

Maintain a healthy lifestyle to get a woman pregnant fast

Maintaining a healthy lifestyle is the key to give birth to a happy and healthy child. Many people find themselves unwilling to let go of bad habits like smoking and alcohol when they are trying to get pregnant. Evidence suggests that these unhealthy habits can lead to a delay in conception and adversely affect the health of the child.

Start exorcizing but not too much. Avoid unhealthy foods but do not start crash dieting. Maintain a balance and you can easily get a woman pregnant fast.

Dr. Syed Ahmad Raza
Dr. Syed Ahmad Raza

Medical Officer at Ammar Medical Complex, Founder at Therightparenting and Owner and Founder at OOPER with Syed Ahmad Raza

Find me on: Web | Facebook

Pregnancy Symptoms Week 33 – Week By Week Pregnancy

We have been discussing with you, pregnancy transformation and pregnancy symptoms week by week. Reaching the mark of 33 weeks and completing the pregnancy week 32 feels like a milestone that has been unlocked by you! We would like to congratulate you on being so brave until this point. Learning about pregnancy symptoms week 33 might get overwhelming, so we want you to first take a deep breath and appreciate yourself for the journey you have covered so far.

Baby at 33 weeks is a tiny and naughty human. He or she has his or her own immune system to ward off infections. He or she can hear voices, can detect light, has a proper REM sleep cycle and drinks and urinates the amniotic fluid. (Sounds disgusting but that normal drinking and pissing are very important for the baby’s development!) With the emergence of this tiny human, comes to the scary pregnancy symptoms week 33.

Pregnancy symptoms week 33: what to expect?

Given that you are almost halfway through your third trimester, this is the time for you to prepare yourself for the baby’s imminent arrival! We want you to be vigilant at all times!


There is absolutely nothing more important than a 33 weeks pregnant ultrasound. It is extremely necessary to know the position of your baby. Is he or she breach or normal? If he or she is breech, that is his or her buttocks are near the birth canal, should you wait for him or her to turn around on his or her own or should you get an intervention done? Are your baby drinking and pooping enough water i.e. is there adequate fluid in your baby sac?

All these questions can be answered by an ultrasound. After getting your sonogram done, take it to your OB/GYN and figure out the further plan of action.


You should not brush 33 weeks pregnant cramping under the rug, thinking it is one of the old regular cramps. Pregnancy symptoms week 33 can be an indicator of your baby’s arrival. So, if you feel contractions and cramps coming and going in a regular pattern, immediately report to the hospital.

You must have heard the term of Braxton-Hicks contraction. It is also called false labor. It involves cramping which is not indicative of labor. These contractions will come and go in an irregular pattern and will go away on walking or busying yourself in some task. But it is always wise to check in with your doctor for cramping at this stage. Even if it is premature labor, your doctor will know how to stop it.


Learn it as a rule of thumb. Showing or leaking at this stage means you have to report urgently to the hospital. Be at your toes regarding this. If you pass the mucus plug along with blood or you feel a gush of clear fluid passing out through your vagina, it is time to let the doctor know. Leaking of amniotic fluid can be differentiated from urination or other discharges by a lack of smell and its clear consistency.

Having a gush of fluid being passed out can be dangerous for the baby as this will lead to less fluid in the sac for the baby to develop proper lungs. So, rush to the ER immediately if that happens.

Swollen feet

Swollen feet are no surprise, right? You must be used to them by now. But the warning sign here is that your feet will get worse at this stage. Pregnancy symptoms week 33 involve a very increased pressure by your baby on the veins of your legs. This compresses the veins shut and leads to swelling of feet. You can use swimming, hot compresses, leg elevation and massages to relieve the swelling. If the swelling starts involving your face as well, check-in with your doctor.

Bathroom trips!

Pregnancy symptoms week 33 mean more than usual trips to the good, old bathroom! You will feel the urge to pee after every 15 to 30 minutes. This happens because your 33 weeks pregnant bump puts a lot of pressure on your tiny bladder, using it as a squeeze toy!

This can be extremely annoying at night when dying is preferred over getting out of bed. To reduce the number of nighttime bathroom trips, you can ensure that you pee before you tuck yourself in. Use warm milk at least 3 to 4 hours before sleeping. Avoid water or fluids right before going to bed. The red flag here is the presence of frothy urine. That means proteins are leaking out. Time to go to your doctor.

Precautions during 33 weeks of pregnancy

Keep the following checklist ready and at your disposal at all times now. Write down the points on a sticky note and place it on your work desk or your cell phone or whatever gadget you use daily.


Increase your calcium intake. If milk does not sit well with you, have cheese or yogurt. Your bones and your baby’s bones need it.


If your nails and hair are brittle, it is time to take in biotin.


Do not give up on your daily dose of exercise. It is very hard to find the energy to get out of bed and go on a walk, but trust us on this. This will help your mood and will increase your energy levels.

Labor pains

Regular, rhythmic contractions that keep coming and going might mean you are in labor. Rush to the ER.

Showing/Fluid gush

Keep an eye on your panties. Any mucus or bloody discharge or wetness due to fluid gush means it is time to check in with the OB/GYN.

Lamaze and Breast-feeding classes

Start preparing yourself for the big show because practice is everything! Lamaze classes will help you to ease the process of labor and will mentally prepare you for it. Breast milk is going to be your baby’s life elixir, that is why you should register for some breastfeeding classes.

Doula/Hospital Booking

You must have a doula ready at your home if you are planning on home birth. If not, your hospital booking card should be made by now with all your records.


Also read: Pregnancy symptoms week 34

Dr. Syed Ahmad Raza
Dr. Syed Ahmad Raza

Medical Officer at Ammar Medical Complex, Founder at Therightparenting and Owner and Founder at OOPER with Syed Ahmad Raza

Find me on: Web | Facebook

26 Weeks Pregnancy Symptoms – Week By Week Pregnancy

Your soon-to-be baby has not arrived yet, but he or she is taking control over your life choices! Messing with your sleep time, making you more forgetful, and a lot of other discomforts are included in 26 weeks pregnancy symptoms.

When we say get ready for a baby, that means not just growing a baby inside your belly but also mentally prepare for a baby to become the center of attention in your life. And at 26 weeks pregnancy symptoms, your baby is giving you some clues in this department.

A mother’s joy starts when a new life is moving around in belly when a tiny heartbeat is heard, and a soft playful kick reminds her that you are not alone in this journey.

Baby at 26 weeks pregnancy

Your baby is about the size of a head of kale. 26 weeks old fetus measures about 14 inches in height and weighs around 1.7 pounds. Baby is growing eyelashes, teeny tiny fingernails, healthy lungs, and let us tell you, Talent! A big Wow!

Your baby’s skin is starting to turn to reddish color. Movement levels of your baby also increased. He or she is becoming more responsive to light and voices especially similar voices.

26 weeks pregnant ultrasound

Typically, there is no ultrasound expected this week, but your doctor can order you for a screening test for extra monitoring of your baby. You have a couple of weeks for your next prenatal appointment.

You may have a lot on your mind that what is going on inside your belly? Let us tell you that he or she is doing fine, getting ready for life outside your belly, making the immune system ready by soaking up your antibodies, and soon open his or her eyes with those beautiful lashes. We can imagine, how excited you are!

26 weeks pregnant belly

The second trimester will end in just 2 weeks and after that, you will begin your third trimester. Your belly and breasts are growing day by day. Recommended weight gain this week is 16 to 22 pounds but if you are pregnant with twins then you must gain 27 to 42 pounds by the end of this week.

At 26 weeks pregnancy symptoms, you are about two-thirds of your way and only a couple of weeks left. Your uterus is about two and a half inches above your belly button this week. Your growing uterus size is the main reason behind protruding navel; but, do not overthink about it because the belly button will revert to its position after 2 to 3 months of delivery.

26 weeks pregnant belly pictures

26 weeks pregnant symptoms

26 weeks pregnant what to expect

The pregnancy symptoms week 26 are quite similar to the pregnancy symptoms week 24. But let’s take a look at everything you’re experiencing now closely.

Pregnancy brain

Your 26 weeks pregnancy symptoms also messing with your memory. Sometimes it gets hard to remember stuff due to the physiological symptom of hormonal fluctuations. Another reason is a lot of anxiety about delivery. To avoid this extra anxiety and stress, do some mind diverting activities.

High blood pressure

This is a common symptom, but it can be the reason for preeclampsia or HELLP syndrome. So, talk with your doctor immediately because these pregnancy complications need to be treated right away.

26 weeks pregnant headache

Lack of sleep, stress, hormonal changes, dehydration, and if you are hungry can be the reason for the headache. So, make sure to eat small but frequent meals and plenty of water is recommended.

26 weeks pregnant cramping

There is no specific reason to explain why moms-to-be are prone to cramp especially at night. But you can deal with it by doing regular pregnancy work out at home.

Pelvic pain

Ligaments in your pelvic area are now losing and becoming more flexible, this can cause pelvic pain. Try to do some stretching exercises.

Stomach pain 26 weeks pregnant

If you are going through stomach pain or discomfort around the lower belly, you can go for an ultrasound to check the amount of amniotic fluid in your uterus. Warm baths can be helpful in this regard.

Showing at 26th week of first pregnancy

You may have different sizes of 26 weeks pregnant bump in repeated pregnancy; it is entirely depending upon your body and position of the baby inside the belly.

Your uterus will continue to grow by each passing week so does your belly, giving you the perfect moments to look pregnant and celebrate it with your loved ones.

Also read: When Do You Start Showing In Pregnancy?

Pregnancy transformation during 26 weeks pregnancy symptoms


As you have gained a lot of extra weight, your center of gravity has shifted to another point. It can cause you to slip and fall more often than usual. This is a temporary condition but be extra careful on slippery surfaces.

Blurred vision

Pregnancy hormones reduce the production of tears which leads to eye dryness. Use eye drops advised by your doctor.


If you find yourself awake all day and night then let us welcome you in the sleepless world, insomnia! It is no wonder you are having trouble calming down and get some good sleep. But there several ways you can try, it will help to keep you on the bed. It includes daily intake of fresh air, daytime exercise, and limited water before you hit the hay.

Urinary tract infection

It is not unexpected during 26 weeks of pregnancy symptoms as bacteria makes its way into the body through the urethra. It can cause bladder or kidney infection, if not treated at the right time. So, let your doctor know about it.

Precautions during 26th week of pregnancy

  • Keep an eye on your fluid and fiber intake regularly.
  • Avoid drop-side cribs.
  • Do not eat raw or uncooked meat.
  • Add 300 extra calories in your daily diet.
  • Try to avoid raw eggs.
  • Practices good postures in order to have some good sleep at night.
  • Buy new maternity clothes and supporting bras.
  • Track your baby’s movements.

Checklist – 26 weeks pregnancy symptoms

  • Plan a babymoon
  • Visit your maternity ward
  • Pre-registry with the hospital
  • Try to develop a connection between you and your baby
  • Spend time with your loved ones
  • Start looking for local resources and information in order to know about breastfeeding

Also read: Pregnancy Symptoms Week 27

Dr. Syed Ahmad Raza
Dr. Syed Ahmad Raza

Medical Officer at Ammar Medical Complex, Founder at Therightparenting and Owner and Founder at OOPER with Syed Ahmad Raza

Find me on: Web | Facebook