Pineapples are nutritious as they look, urging you to know when can babies have pineapple so that you can feed your toddler this delicious treat. Pineapples contain high amounts of vitamin C along with manganese and essential dietary fibers. Besides, going ahead to feed your child solid foods at the right time can be a huge breakthrough. Hence, it is better to know when can babies have pineapple.
Another fortunate thing is that pineapples are available all year round. Even though their peak production is from March to July, you and your family can enjoy them all year. So here is an explanation to when can babies have pineapple!
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Introducing solid food
You should know about the age limit that has been set for infants regarding intaking solid foods. Starting to give them solid food before the appropriate age can raise the risks of various illnesses in them, such as obesity, acidity, bellyaches, or choking. It can be a tricky and messy part but fortunately, doctors have thinned out a specific age for that.
You shouldn’t give your baby solid food before 6 months of age. By the months coming after the 6th month, your baby can intake a variety of foods in small quantities like cheese, yogurts, fruits, and cereals.
It is noteworthy that introducing solid food to your toddler isn’t an overnight process. Your baby may dislike eating solid food right away; Introducing solid food can be a gradual process, helping you have an idea of when can babies have pineapple.
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Citrus fruits | Risks
To get the answer to the question ‘when can babies have pineapple’, you should know that citrus fruits are acidic in nature and can upset your baby’s stomach. Hence it is important to proceed with caution. Make sure to give your child small quantities of pineapple to check if they have any allergy to it. It is necessary to know how your child’s body system reacts to this fruit.
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Allergy
If you want to know if your child is allergic to it, here is a list of fruits that are associated with pineapples. People have a sensitivity to these fruits along with pineapples:
- Banana
- Mango
- Fig
- Avocado
- Passion fruit
- Melon
- Peach
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If your child is allergic to pineapple, they may show:
- Rash
- An upset stomach
- Diarrhea
- Vomiting
- Gas
If you identify any of these symptoms, it is important to contact a doctor. Get instant medical attention if your baby shows symptoms like resistance to breathing or hives. They refer to a more severe reaction. This explains the answer to ‘when can babies have pineapple’ furthermore.
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Preparing Pineapple
To know when can babies have pineapple, note that:
- Toddlers from the age of 6 to 9 months should be fed pineapple in the form of purees.
- Toddlers from the age of 9 to 12 months can be fed pineapple in mashed form.
The fibrous nature of pineapples makes them a potential choking hazard. But given in the right forms, it can be a nutritious treat for your baby.
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Pineapple recipes
You may get confused about what form of pineapple you should give your child. Here are some quick ideas to sort you out.
Mashed Pineapples
Due to their fibrous nature, pineapples should be mashed before feeding it to your baby. Steaming can soften them. You can join them with other foods like yogurt or potatoes.
Fruit Puree
You can blend the available fruits and make them in a puree. The method is simple: Just add chunks of pineapple and fruits like banana, apple into a processor and mix them up. You can add a touch of mint to bring a nice aroma to them.
Also Read: School Lunch Ideas For Picky Eaters – Fun Food Recipes For Children
Smoothie
Making a smoothie out of bananas and pineapples can be a yummy treat for your toddler, especially in summers. Add milk or yogurt to the smoothie, and you can freeze it for later use too.
Pineapple muffins
You can bake yummy muffins from pineapples and feed your baby IF they are one year old or more. Exposing your child to all types of foods will help them develop a vast taste, and help them have a complete diet.
Pineapple yogurt
Adding pineapple to yogurt can be a delicious treat for your child. Just blend it into the yogurt to make fresh pineapple yogurt
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You’re good to go!
Now that you know when can babies have pineapple, you can feed your toddler a variety of simple pineapple recipes at the right age. Pineapples can prove to be a nutritious and sweet treat for your child.
Remember to consult a doctor as soon as possible if your child develops any allergy to pineapples.
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Medical Officer at Ammar Medical Complex, Founder at Therightparenting and Owner and Founder at OOPER with Syed Ahmad Raza
